Firstly we will solve L.H.S=R.H.S
Then use trigonometric identity $\sin \theta +\cos \theta =1,$, we get
$LHS=\frac{{{(1+\sin \theta )}^{2}}+{{(1-\sin \theta )}^{2}}}{2{{\sec }^{2}}\theta }$
$=\frac{(1+2\sin \theta +{{\sin }^{2}}\theta )+(1-2\sin \theta +{{\sin }^{2}}\theta )}{2{{\cos }^{2}}\theta }$
$=\frac{1+2\sin \theta +{{\sin }^{2}}\theta +1-2\sin \theta +{{\sin }^{2}}\theta }{2{{\cos }^{2}}\theta }$
$=\frac{2+2{{\sin }^{2}}\theta }{2{{\cos }^{2}}\theta }$
$=\frac{2(1+{{\sin }^{2}}\theta )}{2{{\cos }^{2}}\theta }$
$=\frac{(1+{{\sin }^{2}}\theta )}{(1-{{\sin }^{2}}\theta )}$
Therefore, L.H.S=R.H.S